Monday Night Power Yoga
POWER YOGA IN FITNESSPARK
Stadelhofen Mondays 7:05 - 8:00 pm
Attention: this class takes place in German
Move dynamically and strongly with the breath.
Power Yoga makes yoga accessible to people beyond the yoga community. The asanas and sequences of these classes originate from the tradition of Ashtanga Yoga. And while the focus of Power Yoga lies in physical practice, we always move with stable and supportive breathing.
Sensing the body, final relaxation, and moments of stillness are also integral parts of my Power Yoga classes. Participants appreciate the balance and calm that follow the intensive practice.
Information
What
55 min Power Yoga Class
Who
Members of Fitnesspark or with a Fitnesspark single entry
Where
Group fitness room Fitnesspark Stadelhofen
(Hufgasse 10, 8008 Zürich)
When
Mondays 7:05 - 8:00 pm (55 min)
Price
Included in Fitnesspark membership / single entry Fitnesspark CHF 39.-
Language
German
